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Pesagem do dia 09/03/2024: 87,4kg
***** (dep)
***** (d3)
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87.4 kg
Lost so far: 92.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.21g | Prot: 16.26g | Carbs: 31.37g.
Breakfast: Maçã, Manteiga (com Sal), Ovo Frito, Cuscuz (Cozido), Ceratti Peito de Frango Defumado. more...
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Gaining 2.8 kg a Week
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galcoforado's Weight History
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