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1274 kcal
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Fat: 51.38g | Prot: 86.92g | Carbs: 118.12g.
Lunch: Batata Doce Cozida, Abobrinha Refogada, Cenouras Cozidas, Chuchu Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Afternoon Tea: Mundo Verde Tribulus Terrestris, Castanhas de Caju, Integralmedica Whey 100% Chocolate, Quaker Aveia em Flocos, Integralmedica Creatina. Dinner: Mega Matte Croissant Integral Minas com Cebolinha, Verde Campo Natural Whey Shake Chocolate. more...
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2857 kcal
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Exercise:
Sauna - 21 minutes, Gym - 1 hour, Apple Health - 22 hours and 39 minutes. more...
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MarcelSantos452's Weight History
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