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lets see, setelah sebulan puasa akan turun brpa kiloo mhehee
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1002 kcal
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Fat: 15.11g | Prot: 60.55g | Carbs: 153.36g.
Breakfast: Palm'frutt Kurma, Semur Telur, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Palm'frutt Kurma, Sarden dengan Saus Tomat (Campuran), Kentang Rebus, Nasi Putih. more...
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1438 kcal
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Exercise:
Studying - 2 hours, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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