Weigh In record (no journal entry) for 25 February 2024
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84.5 kg
Lost so far: 0.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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329 kcal
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Fat: 21.66g | Prot: 19.04g | Carbs: 15.09g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Zeytin, Zeytinler (Küçük-Ekstra Büyük), Roka Marulu, Mevsim Salata. Snacks/Other: Tadım Kuru Kayısı. more...
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Gaining 1.2 kg a Week
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