Weigh In record (no journal entry) for 11 March 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 64.69g | Prot: 87.91g | Carbs: 162.33g.
Breakfast: Manzana, Aceite de Oliva Extra Virgen, AhorraMas Barra Espiga 4 Cereales, Leche Entera, Café Espresso. Lunch: Vino Tinto de Mesa, Pechuga de Pollo a la Plancha, Batata. Dinner: Telepizza Carbonara, Telepizza Pizza Bacon Crispy, Hacendado Tarta Whisky. Snacks/Other: Real Whey 100% Whey Protein Chocolate, Copos de Avena , Huevo. more...
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Gaining 0.8 kg a Week
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Herreronet's Weight History
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