Juanaduzt's Journal, 11 Mar 24


View Diet Calendar, 11 March 2024:
1748 kcal Fat: 62.56g | Prot: 74.01g | Carbs: 233.81g.   Breakfast: Uva Negra, Café con Leche. Lunch: Paladini Paleta Cocida, La Paulina Queso Port Salut, Tomates, Lechuga, Pan de Salvado, Huevo. Dinner: Crackers, Papa al Horno (sin Comer la Cáscara), Repollo, Tomates, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zanahoria. Snacks/Other: Peras, Crackers, Ilolay Dulce de Leche, Mantequilla de Maní, Carilo Tostada de Arroz, Havanna Alfajor de Chocolate. more...
2149 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Juanaduzt's Weight History


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