Weigh In record (no journal entry) for 11 March 2024
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 28.65g | Prot: 71.13g | Carbs: 118.25g.
Lunch: Coca-Cola Quatro Toronja, Limón, Fruco Salsa de Soya, Zev Mostaza, Aceite de Oliva, Pechuga de Pollo Cruda, Papa, Palta Hass. Dinner: Coca-Cola Quatro Toronja, Limón, Palta Hass, Papa, Pechuga de Pollo Cruda, Zev Mostaza, Fruco Salsa de Soya. Snacks/Other: Colour Greek Yogurt Griego Natural, Agraz. more...
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Gaining 0.3 kg a Week
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schopi.dlh's Weight History
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