SibaSifo's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
127 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2024:
1489 kcal Fat: 60.51g | Prot: 43.69g | Carbs: 194.03g.   Breakfast: Beef Tripe , Mangos , Watermelon . Lunch: Bread (Home Recipe or Bakery), Fried Egg . Dinner: Bakers Choice Assorted Biscuits. Snacks/Other: Woolworths Cookies & Cream Ice Cream , Woolworths Red Velvet Cake Slices. more...

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SibaSifo's Weight History


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