Danni97's Journal, 11 Mar 24

Danni97's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2024

88.2 kg Lost so far: 22.0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

717 kcal

Fat: 19.08g | Prot: 16.44g | Carbs: 125.28g. Breakfast: Raisin Cookies (Soft Type) , Core Power Elite Vanilla Protein Shake, Tangerine. Lunch: Hannaford Asparagus Spears. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, PopCorners Kettle Corn, Pears . more...

2279 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danni97's Weight History

View Complete History

Danni97's Journal, 11 Mar 24

Submit a Comment

Danni97's Weight History