xHikarix's Journal, 11 Mar 24

O.
58.3 kg Lost so far: 6.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1416 kcal Fat: 75.37g | Prot: 65.17g | Carbs: 118.45g.   Breakfast: Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Vemondo No Milk 3,5%, Avocado, Milbona Frischkäse Becher Natur, Lidl Choco Nussa. Dinner: Vemondo Sojagurt Natur, Vemondo No Milk 1,8%, Banane. Snacks/Other: Ei, Sondey Jaffa Cake Kirsch, Alesto Mandeln Naturbelassen, DM Sportness Protein 50% Fudgy-Brownie. more...
Gaining 3.5 kg a Week

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xHikarix's Weight History


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