O.
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58.3 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 75.37g | Prot: 65.17g | Carbs: 118.45g.
Breakfast: Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Vemondo No Milk 3,5%, Avocado, Milbona Frischkäse Becher Natur, Lidl Choco Nussa. Dinner: Vemondo Sojagurt Natur, Vemondo No Milk 1,8%, Banane. Snacks/Other: Ei, Sondey Jaffa Cake Kirsch, Alesto Mandeln Naturbelassen, DM Sportness Protein 50% Fudgy-Brownie. more...
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Gaining 3.5 kg a Week
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xHikarix's Weight History
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