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2354 kcal
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Fat: 78.67g | Prot: 179.59g | Carbs: 235.18g.
Breakfast: Oats, Soaked Almonds, Biozyme Performance Whey, Classic, Egg White, Apple Cider, Date, Boiled Egg. Lunch: Cabbage, Coca-Cola Coke Zero, Chicken Breast, Amul Curd, True Elements Quinoa Regular, Red Onions, Capsicum, Olive Oil, Cucumber (Peeled), Spinach. Dinner: Cucumber (Peeled), Amul Curd, Coca-Cola Coke Zero, Chicken Breast, Daawat Brown Basmati Rice. Snacks/Other: Pomegranates , Patanjali Ashwagandha Powder, Amul Slim N Trim, Lipton Green Tea, Oranges, Apples, Turmeric (Ground) , Walnuts. more...
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2902 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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harsh9797's Weight History
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