Weigh In record (no journal entry) for 09 March 2024
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 29.69g | Prot: 32.07g | Carbs: 22.39g.
Breakfast: 水煮蛋, 無糖豆漿, 灣仔碼頭 鮮肉小籠湯包. more...
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steady weight
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