Weigh In record (no journal entry) for 26 November 2015
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115.1 kg
Lost so far: 19.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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484 kcal
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Fat: 7.92g | Prot: 13.20g | Carbs: 59.84g.
Lunch: Aldi Tomaten Nudeltopf. more...
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Gaining 5.6 kg a Week
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