питоняшка's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

83 kg Lost so far: 24.4 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1504 kcal

Fat: 58.78g | Prot: 47.92g | Carbs: 194.26g. Breakfast: Ашан Слива Красная . Lunch: Пурим, FARШ Батат Фри, Яблочный Сидр, Пицца домашняя. more...

2309 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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питоняшка's Journal, 11 Mar 24

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питоняшка's Weight History