Weigh In record (no journal entry) for 11 March 2024
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 31.41g | Prot: 67.23g | Carbs: 105.61g.
Breakfast: Quaker Flocons d'avoine (10g), Happy Bio Graines de Chia, Danone Skyr, Myprotein Peanut Butter, Kiwi, Happy Bio Graines de Chia, Danone Skyr, Les Croisés Beurre Léger 40%, Myprotein Peanut Butter. Lunch: Weight Watchers Tagliatelles au Poulet. Afternoon Tea: Pomme. Dinner: Oeuf sur le Plat sans Matière Grasse, Pâtes (Cuites). more...
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2316 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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sandra57290's Weight History
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