Weigh In record (no journal entry) for 11 March 2024
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 3.78g | Prot: 26.27g | Carbs: 69.94g.
Breakfast: Zucker, Milch 1,5%, Kaffee, Banane, Kölln Haferflocken, Kaufland Skyr Vanille. more...
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Losing 1.6 kg a Week
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