Weigh In record (no journal entry) for 26 November 2015
|
100.9 kg
Lost so far: 16.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
328 kcal
|
Fat: 17.00g | Prot: 30.00g | Carbs: 13.00g.
Breakfast: Saskatoon Paleo Scrambled Eggs with Baked Ham. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|