Weigh In record (no journal entry) for 10 March 2024
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71 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 32.91g | Prot: 26.56g | Carbs: 238.02g.
Breakfast: Carnave Huevo Duro, Banana. Lunch: Ameixa Seca, Carrefour Salsa Pomarola, Arroz Branco (Longo, Cozido). Dinner: Tabletes de Chocolate Preto Especiais, Maizena Almidón de Maiz. Snacks/Other: COTO Galleta Rectangular Blanca. more...
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Gaining 1.2 kg a Week
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drapamelaottoni's Weight History
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