Weigh In record (no journal entry) for 10 March 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.89g | Prot: 110.66g | Carbs: 65.04g.
Breakfast: Ryvita Original Crispbread, Tesco Mixed Leaf Salad, Tesco Medium Eggs. Lunch: Couscous (Cooked), Tesco Mixed Leaf Salad, Sea Bass, Couscous (Cooked), Tesco Mixed Leaf Salad, Sea Bass. Dinner: Cheddar Cheese , Chicken Breast, Eggplant . Snacks/Other: Peanut Butter, Espresso Coffee, Plain Pancakes . more...
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Losing 0.6 kg a Week
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Ecaterinazadic2's Weight History
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