Weigh In record (no journal entry) for 10 March 2024
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112.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 88.14g | Prot: 84.17g | Carbs: 208.05g.
Breakfast: Elma, Portakal, Yoğurt, Kabak Yemeği, Ayran, REWE Dinkel Brötchen , Peynirli Pizza, Kıyma. more...
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Losing 1.2 kg a Week
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