dfoamaral's Journal, 10 Mar 24

Café da manhã 🍳 🍌 🍍

View Diet Calendar, 10 March 2024:
1420 kcal Fat: 63.90g | Prot: 81.49g | Carbs: 137.83g.   Breakfast: Kitano Canela Em Pó, Banana Nanica, Hortifruti Abacaxi, Santa Clara Requeijão Cremoso Light, Ovo Mexido. Second Breakfast: Cupcake de cacau da nutri. Afternoon Tea: Nutrata ISO Whey Chocolate, Piracanjuba Leite Semidesnatado, Cupcake de cacau da nutri. Dinner: Aurora Suco de Uva Integral, Alface, Ovo Mexido, Santa Clara Requeijão Cremoso Light. more...
1979 kcal Exercise: Cooking - 2 hours, Reading - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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