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Mmaverick5
Journal
26 Nov 15
Mmaverick5's Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
112.3 kg
Lost so far:
37.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
1122 kcal
Fat: 46.91g | Prot: 42.33g | Carbs: 130.04g.
Breakfast:
BN Chocolat, Leader Price Yaourt Bifidus Nature.
Lunch:
Carrefour Discount Frites au Four, Charal Kebab.
Dinner:
Carrefour Nuggets de Poulet, Green Grocer's Légumes à la Mexicaine, Chou-Fleur (Congelé).
more...
3943 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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