Weigh In record (no journal entry) for 10 March 2024
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103.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 103.68g | Prot: 86.87g | Carbs: 176.50g.
Breakfast: Tortilla de Maíz, Kirkland Signature Tocino Rebanado, Quaker Hojuelas de Avena Natural (30g), Huevo Frito, Frijoles Refritos. Lunch: Tortilla de Patatas, Arroz Blanco. Dinner: Aurrera Bolillo, Chipilo Mantequilla sin Sal, McCormick Mermelada de Fresa, Tortilla de Patatas. Snacks/Other: Kirkland Signature Nuez Pecana en Mitades, Member's Mark Almendras, Sánduche de Jamón y Queso. more...
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Losing 1.0 kg a Week
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yommi1970's Weight History
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