Weigh In record (no journal entry) for 10 March 2024
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65.9 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 89.97g | Prot: 59.34g | Carbs: 141.00g.
Breakfast: Arla Skyr Naturel, Holie Granola Protein Crunch. Lunch: AH Croissants. Dinner: Sou Sou Spectsculoos, Maggi Ovenschotel Bloemkool-Room. Snacks/Other: Crusti Croc Baked Chips Paprika, Tony’s Chocolonely Melk Karamel Zeezout, Slagroom, Lidl Serrano Ham. more...
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Losing 0.7 kg a Week
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smartiene's Weight History
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