Weigh In record (no journal entry) for 10 March 2024
|
101.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 57.16g | Prot: 79.01g | Carbs: 225.61g.
Breakfast: Cheasy Cheasy Vanilje Yoghurt, Kellogg's All Bran Regular. Lunch: Nacho Tortilla Chips, Rema 1000 Hakket Oksekød 8-12%, Mozzarella Ost, Mex & Co Salsa Sauce Medium. Dinner: Blue Dragon Teriyaki Wok Sauce, Næmt Kålmix, Coop Snackpeber, Gulerødder, Kyllingebrystfilet, Santa Maria Glass Noodles. Snacks/Other: Kanelsnegl. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hulda_natha's Weight History
|