Weigh In record (no journal entry) for 26 November 2015
|
54.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2015:
|
913 kcal
|
Fat: 34.28g | Prot: 19.71g | Carbs: 125.64g.
Breakfast: Fournée Dorée Pain au Lait, Carrefour Madeleine Coquille, Thé sans Sucre, Pulco Citron. Lunch: Régime Dukan Meringue, Picard Poêlée à la Campagnarde, Pain de Mie, Carrefour Tortis au Surimi, Pulco Citron. more...
|
|
1793 kcal
|
Exercise:
Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minidou 23's Weight History
|