Weigh In record (no journal entry) for 10 March 2024
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67 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.28g | Prot: 71.04g | Carbs: 24.67g.
Breakfast: President Сливочный Плавленный Сыр, Small Багет Французский, JLC Молоко 2,5%, Цикорий, Яичница. Lunch: Сосиски Телячьи, Куриные Сосиски, Сосиски Телячьи. Snacks/Other: Вино. more...
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Losing 0.2 kg a Week
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Kovikhova's Weight History
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