Weigh In record (no journal entry) for 10 March 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 76.78g | Prot: 61.55g | Carbs: 171.59g.
Breakfast: Хлеб Зерновой, Яичница. Lunch: Хлеб Зерновой, Яичница. Dinner: Донерс Донерс Классический Курица. Snacks/Other: Пиво, Макдоналдс Сырные Палочки. more...
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Losing 2.8 kg a Week
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