Corystuvach's Journal, 10 Mar 24

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Weigh In record (no journal entry) for 10 March 2024

59.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:

1602 kcal

Fat: 75.03g | Prot: 75.44g | Carbs: 161.16g. Breakfast: Своя Лінія Халва Ванільна, Бащинский Печень Куриная Жареная с Луком, Гречка Отварная. Lunch: Delikate Serek Wiejski, Пшеничный Хлеб. Dinner: Delikate Serek Wiejski, Апельсины Навел. more...

1630 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Corystuvach's Journal, 10 Mar 24

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Corystuvach's Weight History