Weigh In record (no journal entry) for 09 March 2024
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102.9 kg
Lost so far: 157.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.34g | Prot: 31.01g | Carbs: 49.28g.
Lunch: Abobrinha Italiana, Tomates, Ovo, Pimentão Verde, Hortifruti Repolho Branco Cru, Picinin Arroz Branco Cru, Fígado de Vaca. more...
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Losing 1.4 kg a Week
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Flavio_Morais's Weight History
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