Weigh In record (no journal entry) for 08 March 2024
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82.3 kg
Lost so far: 1.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 60.54g | Prot: 55.40g | Carbs: 191.59g.
Breakfast: Bananas , Butter , Labrea Bakery Seeded Rye Extra Large Loaf, Coffee, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee-Mate Butter Toffee Coffeee Creamer, Fried Egg. Lunch: Charms Sour Balls, Publix Sugar Cookie with Sprinkles . Dinner: Butter (Salted) , Schnucks Wide Egg Noodles, LaBrea Bakery French Bread Baguette, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Cut Green Beans, Prego Roasted Garlic Parmesan Alfredo Sauce. Snacks/Other: Great Value Medium Black Olives. more...
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Losing 1.2 kg a Week
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Fran4802's Weight History
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