Weigh In record (no journal entry) for 09 March 2024
|
85.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 36.19g | Prot: 54.16g | Carbs: 92.30g.
Breakfast: Café com Leite e Açúcar. Lunch: Ovo Cozido, Feijoada, Macarronada, Camil Arroz Branco Cozido. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|