Weigh In record (no journal entry) for 09 March 2024
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 36.19g | Prot: 54.16g | Carbs: 92.30g.
Breakfast: Café com Leite e Açúcar. Lunch: Ovo Cozido, Feijoada, Macarronada, Camil Arroz Branco Cozido. more...
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Losing 0.5 kg a Week
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