raisazeld's Journal, 09 Mar 24


View Diet Calendar, 09 March 2024:
1633 kcal Fat: 67.26g | Prot: 99.72g | Carbs: 157.79g.   Lunch: Uleg Sambal Teri, Brown Rice, Fried Egg, Bango Bumbu Ayam Goreng Bacem, Tempeh (Cooked) , Indofood Bumbu Gulai. Dinner: Sushi, Miso Soup, Irvins Salted Egg Fish Skin, Sweet and Sour Sauce, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked) . Snacks/Other: Cimory Fresh Milk Bebas Laktosa. more...
1608 kcal Exercise: Apple Health - 24 hours. more...

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