Weigh In record (no journal entry) for 09 March 2024
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81.1 kg
Lost so far: 19.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 79.55g | Prot: 77.69g | Carbs: 157.54g.
Lunch: Palmeritas, Castaño Berlín Manjar, Sandía, Surlat Leche Semidescremada sin Lactosa, Café Gold Vainilla Latte, Porotos con Riendas, Loncoleche Queso Mantecoso. more...
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Losing 2.8 kg a Week
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Ironic Helvetica's Weight History
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