Weigh In record (no journal entry) for 09 March 2024
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 55.81g | Prot: 30.31g | Carbs: 59.99g.
Breakfast: REWE Schoko Pudding mit Sahne, Five Guys Zwiebeln, Tomaten, Rama Margarine, Ciabatta. Lunch: Rapsöl, Spiegelei, Spiegelei ohne Fett, K-Classic Rahmspinat, K-Classic Rahmspinat, K-Classic Rahmspinat, K-Classic Rahmspinat, K-Classic Rahmspinat. Snacks/Other: Favorina Eierlikör Eier. more...
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Losing 0.1 kg a Week
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