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1644 kcal
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Fat: 64.80g | Prot: 102.56g | Carbs: 169.48g.
Breakfast: Baba Ghanoush, Beef Thin-Sliced (Cured) , Cooked Mushrooms (Fat Added in Cooking), Bacon Beef (Lean Only Eaten), Khazan Chicken Sausage, Tomatoes. Lunch: Tuna Melt Sandwich. Dinner: Broccoli , Brown Gravy, Baked Potato (Peel Eaten, Fat Added in Cooking), Grilled Chicken. Snacks/Other: Lindt Dark Chocolate, Banana. more...
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1501 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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julianfbarber's Weight History
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