Weigh In record (no journal entry) for 09 March 2024
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49.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 7.29g | Prot: 7.30g | Carbs: 32.20g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Süßkartoffel, Ofengemüse. more...
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Losing 3.5 kg a Week
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