Weigh In record (no journal entry) for 09 March 2024
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69 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 34.60g | Prot: 51.14g | Carbs: 128.98g.
Breakfast: Aldi Kochschinken, Lidl Kürbiskernbrot, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Dr. Oetker Die Ofenfrische Diavolo. more...
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Gaining 3.5 kg a Week
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C.Schelli's Weight History
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