Weigh In record (no journal entry) for 08 March 2024
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147.9 kg
Lost so far: 6.3 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 91.48g | Prot: 100.88g | Carbs: 81.63g.
Breakfast: Lucerne Shredded Sharp Cheddar Cheese, Good & Gather Cage-Free Large Brown Eggs, Kirkland Signature Cage Free Egg Whites, Water , Ginger , Bragg Organic Apple Cider Vinegar, Trim Healthy Mama Super Sweet Blend. Lunch: Cosmic Crisp Apple, Earth Balance Coconut & Peanut Spread. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Tuna Salad, Golden Corral Baked BBQ Chicken Legs. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Kirkland Signature Organic Walnuts. more...
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Losing 0.6 kg a Week
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Reneallen567's Weight History
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