Weigh In record (no journal entry) for 08 March 2024
|
52.6 kg
Lost so far: 6.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 42.60g | Prot: 33.68g | Carbs: 123.75g.
Lunch: Iansa Azúcar Blanca Granulada, Hecho en Casa Humita. Dinner: Daily Gotas Endulzante, Edra Canela Molida, Té Supremo Té Ceylán Premium , Soprole Queso Gauda Laminado, Marcelo Pan Blanco Artesanal, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos, Colun Manjar, Los Alerces Yoghurt, Nuestra Cocina Miel, Mi Tierra Semillas de Chia, Selecta Avena Instantánea. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|