jennaelf's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
56.4 kg Lost so far: 7.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1385 kcal Fat: 28.59g | Prot: 60.84g | Carbs: 82.94g.   Dinner: Tesco Medium Eggs, Yutaka Shaoxing Rice Wine, Kikkoman Soy Sauce, Chardonnay Wine, Tesco Courgette, Brown Sugar , Sweet Red Peppers (Sauteed) , Mushrooms , Broccoli , Sesame Oil , Cooked Carrots, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
2845 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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jennaelf's Weight History


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