Weigh In record (no journal entry) for 08 March 2024
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42.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 15.68g | Prot: 24.01g | Carbs: 50.12g.
Breakfast: Pineapple, Silk True Almond Unsweetened, Coffee, Butter or Sugar Cookie, Saputo Poutine Cheese Curds, Orange Juice . Lunch: Chinese BBQ Pork, Crab, Christie Mini Ritz. more...
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Losing 0.2 kg a Week
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broomfrog's Weight History
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