Mmaverick5's Journal, 25 Nov 15

Weigh In record (no journal entry) for 25 November 2015

112.2 kg Lost so far: 37.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:

176 kcal

Fat: 3.00g | Prot: 6.40g | Carbs: 30.20g. Breakfast: Nestlé Golden Grahams. more...

3940 kcal

Exercise: Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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Mmaverick5's Weight History