Weigh In record (no journal entry) for 08 March 2024
|
81.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 75.78g | Prot: 77.80g | Carbs: 155.32g.
Breakfast: Marque Repère Pain de Mie, Tradilège Blanc de Dinde Doré au Four, Zespri Kiwi Gold, St Hubert Oméga 3. Lunch: Thiriet Pad Thaï au Poulet. Dinner: McDonald's Sauce Moutarde, McDonald's Nuggets (6). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|