prisciladonato28's Journal, 08 Mar 24


View Diet Calendar, 08 March 2024:
665 kcal Fat: 21.39g | Prot: 43.29g | Carbs: 75.99g.   Breakfast: Mamão Papaia, Pão Integral, Canastra Queijo, Melão. Lunch: Carne de Porco do Lombo (Filé), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nutrata Whey Grego Bar Morango com Chantilly. more...
1937 kcal Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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prisciladonato28's Weight History


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