Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angelaoliverr
Journal
08 Mar 24
angelaoliverr's Journal, 08 Mar 24
angelaoliverr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2024
83 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2024:
584 kcal
Fat: 13.84g | Prot: 40.79g | Carbs: 77.92g.
Breakfast:
Max Titanium Whey Pro , Requeijão, Padaria Pão Francês, Ovo Frito.
Lunch:
Lilith Bala Maçã Verde.
more...
2789 kcal
Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angelaoliverr's Weight History
View Complete History