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evening snacks
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1227 kcal
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Fat: 28.14g | Prot: 42.89g | Carbs: 208.66g.
Breakfast: Tea with Milk and Sugar, Moong Dal, Lassi, Tomato Onion Cucumber Raita, Daawat Brown Basmati Rice, Paneer Bhurji, Aashirvaad Roti. Lunch: Papayas, Quaker Oats, Basil . Dinner: Raisins (Seedless) , Cashew Nuts, Almonds , Organic Tattva Jaggery Powder, Quaker Oats, Low Fat Milk. Snacks/Other: Tangerines (Mandarin Oranges), Apples , Pears , Puffed Rice Cake, Guavas, Grapes, Amala. more...
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2033 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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kaursup871's Weight History
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