harsh9797's Journal, 08 Mar 24


View Diet Calendar, 08 March 2024:
1539 kcal Fat: 59.35g | Prot: 78.96g | Carbs: 181.96g.   Breakfast: Bananas , Oats, Soaked Almonds, Muscle Blaze Biozyme Performance Whey, Nescafe Classic, Apple Cider. Lunch: Cabbage , Spinach, Cucumber (Peeled), Olive Oil, Capsicum, Red Onions, True Elements Quinoa Regular, Milky Mist Paneer, Amul Lite Dahi. Snacks/Other: Pomegranates , Patanjali Ashwagandha Powder, Amul Slim N Trim, Lipton Green Tea, Apples, Turmeric (Ground) , Walnuts. more...

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harsh9797's Weight History


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