Asya_Chajkovskaja's Journal, 08 Mar 24

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Weigh In record (no journal entry) for 08 March 2024

54.4 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

486 kcal

Fat: 3.87g | Prot: 19.92g | Carbs: 91.64g. Breakfast: Здравушка Йогурт Греческий Питьевой, Агро-Альянс Гречка Экстра, Кофе. Lunch: Кофе, Здравушка Йогурт Греческий Питьевой, Экстра Гречка. more...

1891 kcal

Exercise: Running - 10/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Asya_Chajkovskaja's Journal, 08 Mar 24

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Asya_Chajkovskaja's Weight History