Weigh In record (no journal entry) for 08 March 2024
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71.1 kg
Lost so far: 23.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 20.98g | Prot: 39.64g | Carbs: 32.45g.
Breakfast: AH Gerookte Zalm, AH Zaans Volkoren, AH Rucola, AH Kappertjes, AH Alfalfa, Yil'driz Mosterd Dille, Red Bull Sugarfree (Blikje). Lunch: Fanta Lemon Zero, AH Runderrookvlees, AH Alfalfa, Gekookt Ei. Snacks/Other: Sauvignon Blanc, Red Bull Sugarfree (Blikje), Dolce Gusto Lungo, Fanta Fanta Zero. more...
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Losing 1.2 kg a Week
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RobinGennep's Weight History
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